FAMP-IT
Food Allergy Management and Prevention
Support Tool for Infants and Toddlers
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For Newborns

Breastfeeding

What are the benefits of Breastfeeding for infants?

Human milk is rich in essential nutrients. Colostrum, the first milk secreted after giving birth, helps to protect the infant as it is rich in antibodies.

Additionally,

If you cannot or choose not to breastfeed, you should be supported and guided to find the best infant formulas. Reach out to your pediatrician or registered dietitian for guidance.

What are the current recommendations?

Early introduction of peanut may seem to contradict the WHO’s recommendations for exclusive breastfeeding through 6 months of age, yet the LEAP Trial indicated that the duration and frequency of breastfeeding were not influenced. When there is a lack of evidence with conflicting guidelines, shared medical decision-making between providers and families is essential. Healthcare providers should consider talking with the families they serve, as there will be flexibility in allergy prevention and maintenance.

Current Recommendations:

A delay in introducing common food allergens may increase the chance of food allergies. This may be especially seen in children with severe eczema or a previously diagnosed food allergy.

It is important to note- Just because the child has a food allergy does not mean mothers cannot breastfeed.

What should the mother’s diet be when breastfeeding?

Energy, protein, and other essential nutrients that make up breast milk come from the mother’s diet. It is important for women who are breastfeeding to eat a healthy, well-balanced diet and maintain adequate hydration.

Maternal diet directly affects the nutritional composition of breast milk. Eliminating the child’s allergen from the maternal diet may be required. Allergen exposure can occur through breastfeeding as some proteins can be transferred through breastmilk to allergic infants. Preventing infants’ contact to environmental exposures may also be necessary.

Mothers are recommended to consume a variety of foods while pregnant and breastfeeding. No specific foods or allergens should be removed or restricted from their diet during pregnancy or lactation as a means of food allergy prevention in children. Previous recommendations say that allergens should be avoided during pregnancy and lactation, however these recommendations have been retracted.

Promoting good handwashing in your household is essential for the management of food allergies. Always wash hands before and after the following:


Just because a child has a food allergy does not mean the mother has to stop breastfeeding.

Dot phrases modified from PDF found at: https://famp-it.org/wp-content/uploads/Breastfeeding-Education-Pediatrician.pdf

Introducing Complimentary Foods

When is an infant ready for solid food, and what foods are developmentally appropriate?

An infant’s first foods should have a very smooth texture and not require chewing. For thicker foods, such as nut butters, it is best to thin them out with warm water or mix them into something smoother, such as applesauce. Some signs that a baby is ready to try solid foods are:

Some infants may show developmental signs of readiness before age 6 months but introducing complementary foods before age 4 months – or waiting until after 6 months – is not recommended.

Nutrition Guidance for Children During their First 12 Months of Life

The American Academy of Pediatrics states that: “There is no evidence that delaying the introduction of allergenic foods, including peanuts, eggs, and fish, beyond 4 to 6 months prevents atopic disease.”

Why is infant nutrition so important?

During an infant’s first year of life, infants should receive adequate amounts of essential nutrients because these foods are needed for healthy brain development and overall growth. Also, establishing healthy dietary patterns early in life can influence eating behaviors and overall health throughout the course of life.

Key Recommendation:

Between ages 0-4 months: Exclusive breastmilk and/or formula feeding

Between 4-6 months: When your child is ready, start to introduce complementary foods

Between 6-12 months: Introduce complementary foods no later than 6 months

How do know if my child is at high risk of developing a peanut allergy?

Recommendations: age-appropriate, peanut-containing foods should be introduced to the diet as early as age 4 to 6 months.

Establishing Healthy Dietary Patterns in an Infant’s First year of Life

Dietary Components to encourage:

Dietary Components to limit:

Dietary Components to Avoid:

Introducing your child to the 9 major allergens:

The 9 major potentially allergenic foods should be introduced as complementary foods. There is evidence that introducing peanut-containing foods in an infant’s first year of life can reduce the risk that s/he will develop a peanut allergy There is no evidence that delaying introduction of allergenic foods beyond 6 months prevents food allergy.

  1. Dairy
  2. Egg
  3. Peanuts
  4. Tree Nutrs
  5. Soy
  6. Wheat
  7. Fish
  8. Shellfish
  9. Sesame

Dot phrases modified from PDF found at: https://famp-it.org/wp-content/uploads/aap-statement-FAMPIT_Nutrition-Education_less12mo.pdf

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Food Allergy

Nutrition and Developmental Benefits of Breastfeeding

Pediatricians play a key role in promoting breastfeeding and management. Breast milk is rich in essential nutrients. Colostrum, the first milk secreted after giving birth, helps to protect the infant as it is rich in anti-bodies.

Benefits of Breastfeeding for Infants

  • Breast milk provides infants the with the appropriate balance of nutrients in the first weeks of life, adjusting with time making it more easily digestible (1).
  • Establishes a more diverse gut microbiota. (2)
  • Antibodies in breast milk help protects infants against bacteria, viruses and various other infections. Therefore, enhancing the immune system, which may reduce the risk of diarrhea and respiratory infections. (2,3,4)
  • May reduce early eczema or atopic dermatitis. (5)
  • Mouth, teeth and jaw development. (6,7)
  • Lowers risk for chronic disease such as type 1 and 2 diabetes, and obesity. (8)

If your patient cannot, or chooses not to breastfeed, you should support and guide them to find the best infant formula. You can also reach out to your registered dietitian for guidance.

What are the current breastfeeding recommendations?

American Academy of Pediatrics (AAP) (9) recommends “exclusive breastfeeding for about 6 months, and there is no convincing data that delaying the introduction of potentially allergenic foods after 6 months has any protective effect.” —American Academy of Pediatrics

The World Health Organization (WHO) (10) recommends “mothers worldwide to exclusively breastfeed infants for the child’s first 6 months to achieve optimal growth, development and health. Thereafter, they (infants) should be given nutritious complementary foods and continue breastfeeding up to the age of two years or beyond.” —The World Health Organization

National Institute of Allergy and Infectious Disease (NIAID) Addendum Guidelines for the Prevention of Peanut Allergy (11) recommends “Infants with severe eczema, egg allergy, and/or both have introduction of age-appropriate peanut-containing food as early as 4 to 6 months of age to reduce the risk of peanut allergy.” —National Institute of Allergy and Infectious Diseases


Early introduction of peanut may seem to contradict the WHO’s recommendations for exclusive breastfeeding through 6 months of age, yet the LEAP Trial indicated that the duration and frequency of breastfeeding were not influenced. (12)

When there is a lack of evidence with conflicting guidelines, shared medical decision making between provider and families is essential. Care providers should consider talking with the families that they serve as there will be flexibility in allergy prevention and maintenance.

Current Recommendations

A delay in introduction of common food allergens may increase the chance of food allergies. This may be especially seen in children with severe eczema or a previously diagnosed food allergy.

We recommend

Nutritional benefits of breastfeeding
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Nutrition and Developmental Benefits of Breastfeeding
  • Beginning complementary feeding alongside breastfeeding as early 4 months of age and no later than 6 months.
  • Early introduction of peanut and other allergens.
    • The NIAID Addendum Guidelines suggest a target age of 4-6 months to introduce peanut containing foods, as this may prevent peanut allergy development in infants.
    • There is no recommended to delay the introduction of egg or other major allergens beyond 4-6 months of age.
  • Breastfeeding should continue while solids are being introduced.
    • Consider introducing complimentary foods to infants who are formula fed at the same time point as children who are breastfed.
  • For infants with food allergies whose mothers are unable or choose not to breastfeed, formulas that are free of their allergens are free of their allergens are recommended.

Complementary feeding is defined by the WHO as, “the process starting when breastmilk alone is no longer sufficient to meet the nutritional requirements of infants, and therefore other foods and liquids are needed, along with breastmilk.” There are higher energy and nutrient needs that the introduction of complementary feeding will help infants’ meet.

Maternal Diet During Breastfeeding

Energy, protein and other essential nutrients that make up breast milk come from the mother’s diet. It is important for women who are breastfeeding to eat a healthy, well-balanced diet and maintain adequate hydration.

Maternal diet directly affects the nutritional composition of breast milk. Eliminating the child’s allergen from the maternal diet may be required. Allergen exposure can occur through breastfeeding as some proteins can be transferred through breastmilk to allergic infants. Preventing infants contact to environmental exposure’s may also be necessary.

Mothers are recommended to consume a variety of foods while pregnant and breastfeeding. No specific foods or allergens should be removed or restricted from their diet during pregnancy or lactation as a means of food allergy prevention in children. Previous recommendations say that allergens should be avoided during pregnancy and lactation, however these recommendations have been retracted.

Promoting good handwashing in your household is essential for the management of food allergies. Always wash hands before and after the following:

  • Nursing.
  • Preparing your child’s meals.
  • Preparing additional meals for yourself or other family members.


Just because a child has a food allergy does not mean the mother has to stop breastfeeding.

References

  1. Andreas NJ, Kampmann B, Mehring Le-Doare K. (2015). Human breast milk: A review on its composition and bioactivity. Early Hum Dev.;91(11): 629-35.
  2. Walker WA, Iyengar RS. Breast milk, microbiota, and intestinal immune homeostasis. (2015). Pediatr Res.77(1-2):220-8.
  3. Kelly, A.L., and L. Bach Larsen. (2014). Milk Biochemistry. Improving the Safety and Quality of Milk, Woodhead Publishing, 3-26.
  4. Hanson LA. (1998). Breastfeeding provides passive and likely long-lasting active immunity. Ann Allergy Asthma Immunol. 81(6):523-33
  5. Oddy WH. (2017). Breastfeeding, Childhood Asthma, and Allergic Disease. Ann Nutr Metab. 70 Suppl 2:26-36.
  6. Avila WM, Pordeus IA, Paiva SM, Martins CC. (2015). Breast and Bottle Feeding as Risk Factors for Dental Caries: A Systematic Review and Meta-Analysis. PLoS One. 10(11).
  7. Westover KM, DiLoreto MK, Shearer TR. (1989). The relationship of breastfeeding to oral development and dental concerns. ASDC J Dent Child. 56(2):140-3.
  8. Horta BL, Loret de Mola C, Victora CG. (2015). Long-term consequences of breastfeeding on cholesterol, obesity, systolic blood pressure and type 2 diabetes: a systematic review and meta-analysis. Acta Paediatr. 104(467):30-7.
  9. Section on Breastfeeding. (2012). Breastfeeding and the use of human milk. Pediatrics, 129(3), e827-e841.
  10. World Health Organization. (2003). Implementing the Global Strategy for Infant and Young Child Feeding: Geneva, 3-5 February 2003: meeting report.
  11. World Health Organization.Togias, A., Cooper, S. F., Acebal, M. L., Assa’ad, A., Baker, J. R., Beck, L. A., … & Fleischer, D. M. (2017). Addendum guidelines for the prevention of peanut allergy in the United States: report of the National Institute of Allergy and Infectious Diseases-sponsored expert panel. Allergy, Asthma & Clinical Immunology, 13(1), 1-20.
  12. Du Toit, G., Roberts, G., Sayre, P. H., Bahnson, H. T., Radulovic, S., Santos, A. F., … & Turcanu, V. (2015). Randomized trial of peanut consumption in infants at risk for peanut allergy. N Engl J Med, 372, 803-813.
  13. “Appropriate Complementary Feeding.” (2019). World Health Organization, World Health Organization
  14. Greer, Frank R., et al. (2019) “The Effects of Early Nutritional Interventions on the Development of Atopic Disease in Infants and Children: The Role of Maternal Dietary Restriction, Breastfeeding, Hydrolyzed Formulas, and Timing of Introduction of Allergenic Complementary Foods.” American Academy of Pediatrics, American Academy of Pediatrics.
  15. When, What, and How to Introduce Solid Foods.” (2019). Centers for Disease Control and Prevention, Centers for Disease Control and Prevention

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